This year be your own Valentine. You will always hear me say: The most important person in your life is YOU. People get hot mad when I say that. They’re like, “What about your kids? Your husband? Your blah blah blah?” Nah. The MOST IMPORTANT person in your life IS YOU. And this is something …
Breaking Free from Toxic Love: My Story of Healing and Self-Discovery
I didn’t become a love and relationship coach because I had it all figured out—I became one because I didn’t. For as long as I can remember, I wanted to be in love. As a young girl, I would swoon over Disney princess movies, race through romance novels filled with timeless love stories, and live …
Stop Settling: You Are Worth Them Changing.
“I’m not worth it.” “I wasn’t good enough for him.” It breaks my heart to hear people say things like this, especially because I know the pain and despair of feeling worthless. In the past, whenever the person I was dating started to exhibit bad behaviors—pulling away, becoming aloof, not fully committing, being hot and …